Implicit bias is unintentional and automatic. It affects us more than we realize. It's not abnormal to be shocked or embarrassed by the results of th…Read more

Interoception is the ability to identify, access, understand, and respond to the patterns and signals inside your body. This can happen consciously o…Read more

Depression is extremely common. Even more so for entrepreneurs. A study from UC Berkley reported that entrepreneurs were 30% more likely to have a lo…Read more

There are some really phenomenal business coaches out there and some really knowledgeable trauma-informed business coaches too. If you're looking for…Read more

If you've experienced other coaches prior to working with me, then our coaching relationship can look a little different. Most of the reason for thi…Read more

I found a research gem from the University of Ottawa for my fellow entrepreneurial trauma survivors and wanted to share it with y'all! Enjoy! ~ …Read more

Please learn from my mistakes, so you don't make the same ones. In this post, you'll hear two cautionary tales from my mistakes. Both underline the b…Read more

The other day, we took a break to ask our founding director, Emilly Ann Peterson, a couple of questions about her background and philosophy. Her ans…Read more

Trauma-informed coaching with Peterson Resilience Consulting operates from a mutual agreement that martyrdom, sacrificial productivity, and marathon…Read more